Welcome back to “How To Get Back An Ex.” This is part 3, part 1 of how to get back an ex is here, part 2 of how to get back an ex is here.

Ok, let’s recap. We talked about the first steps to take. We talked about taking responsibility. And last time we talked about some of the reasons to agree with your breakup. Today I want to discus some of the psychology behind avoiding contact with your ex.

Based on the questions I get, I know this step is the hardest to understand. How can I get back my ex, if I don’t talk to them for a month? Although it may seem counter intuitive, it is the single most important thing you must do to get back an ex.

Again I stress, this is not forever, only three to four weeks, maybe a little longer if you have behaved poorly at the beginning of the breakup.

Here is some of the psychology behind ceasing all contact.

It makes you unavailable. Your ex no longer knows for sure whether or not you’ll come running back at the drop of a hat. Here are the questions that start going through their mind;

“Have they found someone else?”

“How have they moved on quicker than I have?”

“What are they doing?”

“Is it really over for good?”

They’re mind will be on you. They will be checking up on you. They will check your FaceBook and MySpace. They’ll ask your friends about you. They’ll ask their friends about you. They will forget the fight or argument you had. They will start to develop selective memory, only remembering the good things about you and forgetting the bad.

Here is the proof. Think of a childhood friend that at one time you had a falling out with that you haven’t seen in years. Even though you try, I bet you can’t really remember the details of the falling out, only the good times and fun you had with them.

This is what starts to happen with your ex. They basically start to miss you. This peaks at three to four weeks of no contact. This is the reason for the time.

Here is the other force at work on their psyche behind the scenes. Humans want what they cannot have. They want most what is just outside of their grasp. When they think of you, they now think they cannot have you. This draws them in. We talked last time about people fighting hardest to keep something of value they believe they might lose, this applies as well to this step.

Here is an important point. Perception is reality. Whatever your ex believes is true, is true to them. If they think they will lose you, or you are over them, they will be motivated to take action. So even if this is not the case, if they think it is, to them it is. Fake it.

The chances are strongly in your favor that your ex will contact you within the four weeks. If this happens, great. Move forward slowly and carefully. If not, that is OK, we will contact them after the allotted time.

These tips and advice are just part of a master plan you need to learn. If you truly want to learn how to get back an ex, get the plan, take the course, and live happily ever after. How to get back an ex.

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Welcome to the Get My Ex Back Blog. If you have found this blog, you have more than likely just broke up with your partner. The searing pain in your heart has you on the verge of tears. There is an emptiness in your soul you are sure will never be filled. You’re alone. For the first time in a long while, you are truly alone. Your head is spinning, thoughts racing a hundred miles per hour… If only… what if… maybe I should… Your confused. The only thing you are sure about, is the question that keeps pounding in your mind, “How do I get my ex back?”

Here is what I’ve got for you. This blog is completely full of free information to help you “get my ex back.” It is not enough. I can give you tips and tricks, even great advice, but it is not enough. What you need is a plan. You need a complete plan of action. What to say, what to do. When to say it and when to do it. Why you say it and why you do it. What you want is a course that will hold your hand every step of the way. One that will teach you everything you need to know to get back your ex. You don’t need something to make you feel better about yourself; you want to know, how do I get my ex back! There are many books on the market to get back an ex. But only one gives you real usable techniques to help you. It is The Magic of Making Up.

Here is what it will do for you.

• It will teach you exactly what, when, where, and why to do and say.
• It teaches you psychological techniques that regular “relationship professionals” don’t know, and if they do know, they have professional rules of conduct that prevent them from teaching to you.
• It has help over 6100 people get back their ex, from around the globe.
• It will stop the pain.
• It comes with a 60 day 100% no questions asked money back guarantee. (Get that from a counselor.)
• It is the only guide of its kind in existence.
• It will get back your ex.
• It will allow you to wipe the slate clean, regardless of the circumstances.
• Learn the main reason men leave women… Men want this one thing more than anything else (it’s not sex)… Give them this one thing and you have won them forever
• Learn what women crave more than anything… If she doesn’t get it from you, she will search somewhere else until she finds it.
• The shortest and fastest path into the mind, heart and soul of your ex.

Here is what I want you to do. If you are serious about getting back your ex. Click the picture or link below. Stop worrying, fretting and being unhappy. Click the link, get the plan, and live happily ever after.

GET MY EX BACK NOW!

OR

Read all of the information on this site. And go it alone. The information on this site will help you get back an ex. It may be all you really need. If at any time while you are on this site you change your mind and decide you need help. Click the picture on the top right side of every page. Relationships are the life blood of the human experience, I believe they are worth saving. Here’s to getting my ex back! Good luck, Mark

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How do I get back my ex? This question can resonate from deep inside your soul, if you have recently ended a relationship. Beyond the pain you feel, beyond the black hole of loneliness you fell, there is hope.

How to get my ex back usually just requires a few steps I will share.

The rejection from being broken up with is a feeling no one likes. The fact is, you can turn the tables and make it your choice to stay broken up, or get your ex back. You don’t have to just move on, and you don’t have to be lonely. If you can set your pain to the side for a while, you find that humans are extremely predictable, you will find the answer to your question how do I get back my ex.

First of all, we need some insight into what put a wedge between the two of you. Don’t kill the messenger, but nothing happened on a Wednesday that ended your relationship. It was not a single episode or fight that caused the demise of your relationship, it was a culmination of things.

Here’s a toughie, it was partially your fault. Yes, yours. I am not saying it was all your fault, there is more than enough blame to go around. It is important to recognize and accept blame when it is due. What did you do or say that was to blame?

Don’t rush to your ex and start apologizing. There will be a time for apologizing for your specific actions, but not just yet. See if any of these reasons fit.

Ladies, you first. Is it possible you effeminized your ex? Was something said or done to bruise his ego? Were you too needy? Almost always one of these reasons are at the core.

Your turn gentlemen. Did you do anything that made your partner feel taken for granted or unappreciated? Were you too needy? Total dependence will turn a person off faster than anything, this is true for both sexes.

Now, you need to accept responsibility for your actions and or attitude. By simply identifying it, you can now change the behavior.

“I’ve taken this step, so how do I get back my ex?”

It is now time to talk to your ex. If they won’t take your calls, send them a hand written short letter. Agree with their decision to end to the relationship, then apologize for your actions that led to the breakup. Tell them the break up was best for both of you and wish them well.

This is the hardest part, do not contact them in any way for a month.

By following these steps, your ex will not understand your actions. The human mind is curious and most of the time your partner will contact you, as they now feel like you broke up with them. When they call, move slowly and deliberately to rebuild your love.

The outline for how do I get back my ex.

1. Accept your share of the blame.

2. Send a hand written letter agreeing with the separation and apologizing.

3. Abstain from all contact.

These tips are a start, however a complete course and plans exists to help you answer the question “How Do I Get Back My Ex?”

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Welcome back to how to get back an ex. This is part 2, part 1 of “How to Get Back An Ex” is here.

Ok, hopefully you have an understanding as to what your part was in the break up. I know that was hard. However, since you have realized you were partly to blame, we can move on with how to get back an ex.

I don’t want you to rush out and call your ex and start apologizing. You will have the chance to say you’re sorry, but not just yet. We need to adjust your mind set before we move on.

The reason you need to accept SOME of the blame is so you can change the behavior. You can learn all the psychological tricks in the world and get your ex back. But if you don’t change the offending behavior, it will only be short lived. I want these techniques to be used to get back an ex forever, not just for a month or two.

All blame does not belong to you. Your ex is partly to blame as well. But since you are here to learn how to get back an ex, I’ll assume you can move past that.

Another point to realize is that it is not always your actions that cause problems, but your underlying ATTITUDE. You can’t control what happens to you in life, but you can choose how you react to it.

This exercise will go a long way to get back your ex. It creates a mental shift, and puts you on a mental path toward your goal of getting your ex back in your life. So accept the blame in your own mind.

On with the plan.

Let’s cover a couple reasons behind the first step of agreeing with the break up.

Conflict is caused by one person pulling and the other pushing. For example, you are trying to pull your ex in, but since your ex wants out of the relationship, they are pushing you further away. The more you pull, the harder they push.

By agreeing with the breakup, you have put yourself on their side, pushing with them. This will confuse them, which is good. They will not understand your shift. While their mind is spinning trying to understand this, here is the conclusion they will draw.

They will think you have moved on before they have.

This is extremely powerful. They do miss you, they have invested a great deal of time in your relationship together.

This leads to another point. They will feel like they have been broken up with. People take things for granted, it is human nature. Consider running water. You spend zero time thinking about it in your daily life. Now imagine a water main breaks and the city tells you someone on your block will have to be without water for a week. How hard will you fight to make sure it is not you?

People will fight harder and longer to save what they have than to get what they don’t.

More how to get back an ex advice to come. All of the techniques discussed here and many more are contained in the course the “Magic Of Making Up.” This course is especially designed to hold your hand every step of the way, as you learn how to get back an ex.

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Today I want to give some advice on how to get back an ex, even if you are the only one trying to save the relationship.

Obviously, since volumes and complete courses have been published on how to get back an ex, we will not be able to cover everything you need to know here. But hopefully some of the tips and tricks will be good “take aways” for you to use.

Again I will stress the first two steps.

1. Agree with the break up.

2. Avoid all contact for three to four weeks.

I covered the first two steps above in an earlier post “How do I get back my ex.”I will assume you have completed the first two steps and talk about what you should be thinking about when you formulate your plot, if you will, on how to get back an ex.

Beware! Warning! You Have Been Warned!

Some of the things I’ll discus here are manipulative. You won’t get caught, but I want you to be warned up front, that some of the techniques I’ll describe in this post and blog are very powerful and persuasive. But all is fair in love and war right?

So if your interest is not on how to get back an ex, stop reading… Still here? Good. Let me talk just a little more about the techniques before we get into them.

Most psychologists and counselors are concerned that you are ok, and can move on with your life. If that is what you want, you are on the wrong blog. My concern is to help teach you how to get back an ex, whatever it takes.

Many of these techniques will not ever be taught by “relationship and mental health professionals” because they can equally be used for harm and good. I am going to trust that you are not a psycho and move foreword from there.

Here we go…

In a previous post I discussed the first two imperative steps above. I am going to assume you have just started step two. Your head is probably still spinning, so I want to explain what is going on in your ex’s mind. (No I can’t read minds, but I do have a great understanding of how and why people think and do certain things.) You must understand their perspective before you can learn how to get back an ex.

Your ex was fed up with your behavior. They had all they could stand, and they finally reached their breaking point with you. Sometimes they reached the threshold in anger, but mostly from drifting away from you.

Unless you cheated on them, nothing happened on a Tuesday that ended it for them. Your relationship eroded over a period of time. This is important to realize, so you understand it will take time to get back an ex.

I know we have both guys and gals here, and the two think completely differently. It will do you some good to start to understand the differences.

First for the guys. Gentlemen, here is why your girlfriend left you. You either took them for granted and or didn’t appreciate them. This is the reason, period. If you dive deep enough, one or both of these reasons will surface.

Now for the gals. Ladies, the reason your boyfriend left was either your attitude toward them and or your lack of a good attitude toward yourself. Meaning you either made them feel emasculated or had no or not enough self-esteem. This will account for 99% of male actions. It is what we are hard wired for.

Your homework till next post, is to think about which one of these applies to you. In the meantime, for more information on how to get back an ex, click here.

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When a relationship ends the situation can seem hopeless. The searing pain from deep inside your soul can be relentless. Anger can begin to surge from your ears. The self doubt from feeling rejected can eat a hole inside your very being. And desperation finds its way into your pores. You get a feeling coming up from somewhere deep inside your being, a dark shadow rising, as you realize now, you are alone. All the while your mind is racing, you know how to stop these feelings, how to return to normalcy, but the overwhelming question is; “How do I get my ex back?”

Step 1. STOP! First and foremost, step outside of yourself and gather your thoughts. There is hope. People get back together every day. It doesn’t matter what the circumstances of your break up are, other people have been through the same thing and have managed to save their relationships.

So be calm and say to yourself “I can get my ex back, all I need is the proper plan.” The plan is everything at this point. Normally desperate times call for desperate measures, not this time.

Step 2. Cease and desist. If you have been calling your ex, texting them, leaving voice mails, leaving comments on their MySpace, accidentally on purpose running into them, stop. I know you believe “I can get my ex back if only they knew…” Nothing could be further from the truth.

The number one thing you can do to drive your ex away from you, is begging, pleading, apologizing, and confessing your undying love for them. This reeks of being needy, and is extremely unattractive from both sexes. None of these things will help you in your quest to get my ex back.

Step 3. Begin implementing your plan to “get my ex back.” This is the first thing you MUST DO to stack the odds in your favor, and it will hurt, but it must be done. Are you ready?

Agree with the break up.

Write a hand written letter to your ex and tell them you agree with the break up, and believe that this is best for both of you, apologize for your bad behavior after the break up (if and only if you have behaved poorly, and ONLY for that behavior). This serves a multitude of psychological factors. One is it puts you on their side.

I know this sounds ridiculous, and counter intuitive but as I stated above, this is the first step on your how to get my ex back master plan.

Step 4. Stop all contact. This is the hardest part of winning back an ex, but maybe the most effective. Give them a chance to miss you. People want what they cannot have. By stopping all communication with them you allow them to realize in their own mind what they have lost.

Don’t worry, this isn’t forever. Give them three or four weeks to miss you. Research has shown that this is the time frame when their loneliness (and yours) will peak. Their attitude toward your relationship together must change to be able to find a resolution and get back together.

If your ex contacts you in this period, (the overwhelming majority will) fantastic, move forward. But you must not initiate contact, let them do it, or continue to wait for at least three to four weeks after you agreed with the break up.

Do not worry if they seem to have found someone else. Rebound relationships are destined to fail, because they are comparing that person to you.

Now you have three to four weeks to plan exactly what you can do to get your ex back. Use the time wisely. This is only the beginning steps to your “get back my ex” master plan. You don’t have to do it alone. There is a guide that will hold your hand every step of the way and insure you do exactly what you must. “How do I get my ex back?” This is your answer.

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